Laykiaa's Journal, 15 Aug 18

Ah bu tatiller 😂😂
60 kg Lost so far: 10 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
225 kcal Fat: 8.66g | Prot: 17.62g | Carbs: 22.06g.   Breakfast: Domatesler, Yumurta. Lunch: Mis Yarım Yağlı Yoğurt, Kabak. Dinner: Mis Yarım Yağlı Yoğurt, Kabak. more...
168 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Laykiaa's Weight History


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