Weigh In record (no journal entry) for 15 August 2018
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 35.44g | Prot: 68.06g | Carbs: 98.81g.
Breakfast: Nuez, Manzanas Gala, Hindú Aromáticas. Lunch: Banano, Agua, Arvejas, Habichuelas, Zanahoria, Atún en Agua (Enlatado), Pepino (Pelado). Dinner: Papa (Cuerpo y Cáscara). more...
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Losing 3.5 kg a Week
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