Weigh In record (no journal entry) for 15 August 2018
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 39.03g | Prot: 74.17g | Carbs: 224.42g.
Breakfast: Домик в деревне Молоко 1,5%, Банан, Геркулес Овсяные Хлопья, Яйцо. Lunch: Домик в деревне Молоко 1,5%, Просто Гречка. Dinner: Everyday Протеиновый Батончик, Роллы Филадельфия. Snacks/Other: НЕВА Зефир Бело-Розовый. more...
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Losing 0.6 kg a Week
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nadia_ukraeva's Weight History
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