Weigh In record (no journal entry) for 15 August 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 96.72g | Prot: 168.50g | Carbs: 268.77g.
Breakfast: Leche (Leche Entera), Lindt Chocolate Negro 90%, Platano Fruta Marc, DIA Rallado 4 Quesos, Huevo. Lunch: Aceite de Oliva Extra Virgen, Mini Maxibon Black, Bonpreu Pit Filetejat de Pollastre, Hacendado Arroz Precocido Ultracongelado. Dinner: Flor de Burgos Quark Queso Fresco Batido con Yogur, Aceite de Oliva Extra Virgen, Bonpreu Pit Filetejat de Pollastre, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Platano Fruta Marc. more...
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Losing 2.1 kg a Week
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