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85.8 kg
Lost so far: 32.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 48.90g | Prot: 92.85g | Carbs: 297.83g.
Breakfast: Vitalinea Verse Kaas 0%, Koffie, Délipain Meergranenbrood, Banaan, Ingevroren Bosbessen, Danone Actimel, Quaker Havermout Granola. Lunch: Koolsalade, Gemengde Sla, Boni Scharrolletjes, Iglo Spinazie met Room, Verse Pasta (Gekookt). Dinner: Carrefour Leerdammer Lightlife 17%, Koffie, Meergranenbrood, Pannenkoeken. Snacks/Other: Granny Smith Appels, Flantaart, Côte d'Or Mignonnette Noir 70%, AH Pitloze Witte Druiven, Galia Meloen. more...
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361 kcal
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Exercise:
Sitting - 1 hour, Housework - 15 minutes, eten bereiden - 1 hour, Samsung Health - 21 hours and 45 minutes. more...
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Losing 5.6 kg a Week
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Artwiest's Weight History
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