Weigh In record (no journal entry) for 15 August 2018
|
59 kg
Lost so far: 6741 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 34.10g | Prot: 19.93g | Carbs: 96.96g.
Breakfast: Pepaya, East Bali Cashews Granola Chocolate Vanilla. Snacks/Other: Gula Merah, Bawang Putih, Bawang Merah, Bawang Merah, Bawang Merah, Cabai Merah atau Rawit, Cabai Merah atau Rawit, Tahu Goreng, Tahu Goreng, Tahu Goreng, Baskin-Robbins Mint Chocolate Chip. more...
|
Losing 10.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shinta puspita sari's Weight History
|