Weigh In record (no journal entry) for 15 August 2018
|
77.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 28.14g | Prot: 66.32g | Carbs: 46.36g.
Breakfast: Фаршированные Кабачки II, Простоквашино Кефир 1%. Lunch: Фаршированные Кабачки II. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|