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지방좀 태워주세요
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83.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 76.91g | Prot: 176.53g | Carbs: 138.77g.
Breakfast: 청경채, 미주라 토스트, 코스트코 냉동홍연어(필렛), 밤고구마. Lunch: 밤고구마, 양념치킨, BBQ치킨 후라이드치킨, 밤고구마. Dinner: 동원 얼리브밀크 저지방&칼슘, 코스트코 골드스탠다드웨이단백질, 청경채, 연어. more...
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steady weight
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