Weigh In record (no journal entry) for 15 August 2018
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56.3 kg
Lost so far: 4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 46.03g | Prot: 43.68g | Carbs: 180.00g.
Breakfast: Дыня, Dr. Korner Хлебец Сырный, Савушкин Продукт Сыр Творожный Сливочный. Lunch: Яблоко Зеленое, Овощи 14. Dinner: Лидский Квас, Bonfesto Сыр Моцарелла Мягкий, Кукуруза Вареная. Snacks/Other: Окей Груша Конференс, Простоквашино Ряженка 3,2%. more...
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1575 kcal
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Exercise:
Power Walking - 15 minutes, Pilates - 30 minutes, Cross Training - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Anna160789's Weight History
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