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Sikkupikku
Journal
15 Aug 18
Sikkupikku's Journal, 15 Aug 18
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Weigh In record (no journal entry) for 15 August 2018
65.6 kg
Lost so far:
16 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2018:
1694 kcal
Fat: 52.91g | Prot: 88.75g | Carbs: 214.58g.
Breakfast:
Elovena Kaurahiutale, Milbona Raejuusto.
Lunch:
Uunijuurekset, Fetajuusto, Rainbow Broilerin Fileepihvi.
Dinner:
Tonnikalasalaatti Kananmunalla, Oululainen Jälkiuuni Ruislastu Merisuola.
Snacks/Other:
Irtokarkki, Milbona Raejuusto.
more...
2069 kcal
Exercise:
Running - 11/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Sikkupikku's Weight History
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