Sikkupikku's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

65.6 kg Lost so far: 16 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

1694 kcal

Fat: 52.91g | Prot: 88.75g | Carbs: 214.58g. Breakfast: Elovena Kaurahiutale, Milbona Raejuusto. Lunch: Uunijuurekset, Fetajuusto, Rainbow Broilerin Fileepihvi. Dinner: Tonnikalasalaatti Kananmunalla, Oululainen Jälkiuuni Ruislastu Merisuola. Snacks/Other: Irtokarkki, Milbona Raejuusto. more...

2069 kcal

Exercise: Running - 11/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Sikkupikku's Weight History

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Sikkupikku's Journal, 15 Aug 18

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Sikkupikku's Weight History