michaelsgirl515's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
80.4 kg Lost so far: 5.9 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1142 kcal Fat: 62.57g | Prot: 51.65g | Carbs: 9.34g.   Breakfast: Marie's Creamy Italian Garlic Dressing, Smithfield Thick Cut Bacon, Great Value Shredded Sharp White Cheddar Cheese, Jalapeno Peppers, Parmesan Cheese (Grated), Hellmann's Real Mayonnaise, Philadelphia Regular Cream Cheese. Lunch: G Hughes Sugar Free BBQ Sauce, Hormel Pulled Pork. Snacks/Other: Vodka, Hard-Boiled Egg. more...
Losing 4.1 kg a Week

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michaelsgirl515's Weight History


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