Weigh In record (no journal entry) for 15 August 2018
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72.1 kg
Lost so far: 23.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 56.23g | Prot: 41.55g | Carbs: 97.34g.
Breakfast: Daim Stieleis, Hohes C Plus Sonnen Vitamin D. Lunch: Take Away Wrap Indian Chicken. Dinner: Aldi Hirtenkäse, Gemischter Salat mit Dressing, Wilhelm Brandenburg Schlemmerbratwurst. Snacks/Other: Beck's Bier (500ml), Kirschtomaten, Booster Classic Energy Drink. more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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