Weigh In record (no journal entry) for 15 August 2018
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 38.72g | Prot: 60.10g | Carbs: 109.15g.
Lunch: 순대. Snacks/Other: 서울우유 체다슬라이스치즈 (20g), 우유, 마이프로틴 프로틴 비스킷, 천도. more...
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Gaining 2.1 kg a Week
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