Weigh In record (no journal entry) for 14 August 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1358 kcal
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Fat: 25.35g | Prot: 37.16g | Carbs: 244.17g.
Breakfast: Orégano, Pão Francês. Lunch: Banana Prata. Dinner: Batatas Fritas Caseiras. Snacks/Other: Club Social Original, Pão Francês, Pão Francês, Orégano, Pão Francês, Club Social Original, Pão Francês. more...
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1950 kcal
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Exercise:
Cardio - 18 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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