Weigh In record (no journal entry) for 14 August 2018
|
73.3 kg
Lost so far: 34.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 26.58g | Prot: 42.67g | Carbs: 4.85g.
Lunch: Philadelphia Cream Cheese, Tomates, Peito de Frango. Dinner: Ovo, Scala Manteiga com Sal, Scala Queijo Mussarela, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibitinha's Weight History
|