Weigh In record (no journal entry) for 14 August 2018
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70.2 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 92.51g | Prot: 50.89g | Carbs: 39.95g.
Lunch: Calabresa, Brócolis Cozidos (de Brócolis Frescos), Abobrinha Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas, Vagem Cozida, Pepino (com Casca). more...
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Losing 0.2 kg a Week
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ribeiro fran's Weight History
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