Weigh In record (no journal entry) for 14 August 2018
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 11.11g | Prot: 14.19g | Carbs: 60.07g.
Breakfast: Manga Palmer, Banana-da-Terra Madura Fervida, Ovo Cozido. Snacks/Other: Uva Itália. more...
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Gaining 0.2 kg a Week
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Loyal Sea's Weight History
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