Weigh In record (no journal entry) for 14 August 2018
|
77.1 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 41.77g | Prot: 18.62g | Carbs: 161.64g.
Breakfast: Rainbow Мюсли Тропические с Фруктами и Семечками, Яблоко, Киви, Персики, Банан. Lunch: Салат Овощной с Маслом, Фасолевый Суп. Snacks/Other: Арбуз, Яблоко. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matildazh's Weight History
|