Weigh In record (no journal entry) for 14 August 2018
|
79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 57.83g | Prot: 60.96g | Carbs: 152.61g.
Breakfast: Woodstock Farms Organic Green Peas, Noosa Peach Yoghurt (8 oz). Lunch: Oatmeal Cookies (with Raisins), Ketchup, Toasted Whole Wheat Bread, Green Peas, Fried Battered Oysters, Riesling Wine. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|