Weigh In record (no journal entry) for 14 August 2018
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61.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 63.62g | Prot: 93.31g | Carbs: 124.49g.
Breakfast: 유동부 치아바타 통밀식빵, 슈퍼너츠 피넛버터 크런키, 샹달프 블루베리잼 (23g). Lunch: 롯데 월드콘 바닐라, 알탕, 밥, 게장. Dinner: 간장치킨. more...
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Losing 2.1 kg a Week
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jominji312's Weight History
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