Weigh In record (no journal entry) for 06 April 2008
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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cherylmom's Weight History
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