Ticnoi's Journal, 14 Aug 18

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Weigh In record (no journal entry) for 14 August 2018

64.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

1035 kcal

Fat: 26.53g | Prot: 34.63g | Carbs: 133.63g. Breakfast: Citron, Miel, Eau de Robinet, Gingembre. Lunch: Veau. Dinner: Auchan Pizza Orientale, Mojito. Snacks/Other: Sushi. more...

151 kcal

Exercise: Pilates - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.5 kg a Week

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Ticnoi's Journal, 14 Aug 18

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Ticnoi's Weight History