Weigh In record (no journal entry) for 14 August 2018
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62.3 kg
Lost so far: 2.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 14.51g | Prot: 42.96g | Carbs: 111.09g.
Breakfast: Wickbold Pao de Forma sem Casca, Vigor Requeijão Light. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Snacks/Other: Brownie, Banana, Maçã. more...
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Losing 3.5 kg a Week
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larissamoller's Weight History
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