Weigh In record (no journal entry) for 14 August 2018
|
122.3 kg
Lost so far: 10.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 58.90g | Prot: 41.70g | Carbs: 213.97g.
Breakfast: Milbona Die Leichte Butter, Langnese Flotte Biene Wildblütenhonig, Erdbeermarmelade, REWE Bio Mehrkornbrötchen. Lunch: Milbona Schlagsahne, Ja! Tomatenmark, Jola Rindfleisch im Eigenen Saft, Nudeln (Gekocht). Dinner: Reinert Bärchen-Wurst, Milbona Die Leichte Butter, Lieken Urkorn Kraftklotz. Snacks/Other: Bauer Der Große Bauer Weniger Kalorien Erdbeere, MAOAM Kaubonbon, Gelatelli Schokolade-Vanille-Hörnchen. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|