Weigh In record (no journal entry) for 14 August 2018
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 7.64g | Prot: 10.32g | Carbs: 56.12g.
Breakfast: Чай с Сахаром, Батон, Жареное Яйцо. Snacks/Other: Виноград. more...
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Losing 2.8 kg a Week
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