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Sov bra, fick ut vätska och toa besök imorse
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79 kg
Lost so far: 5.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3347 kcal
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Fat: 66.39g | Prot: 155.90g | Carbs: 524.24g.
Breakfast: ICA Corn Flakes, AXA Original Müsli 45% Frukt och Nötter, Banan, ICA Havregryn. Lunch: ICA Basic Jasminris, Kycklingfilé. Dinner: Familjen Dafgårds Karins Lasagne. Snacks/Other: ICA Selection Vetelevain, Mellanmjölk 1,5%, Vetemjöl, Ägg. more...
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Losing 2.1 kg a Week
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johanekvall's Weight History
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