Weigh In record (no journal entry) for 14 August 2018
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109.3 kg
Lost so far: 20.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 76.23g | Prot: 93.12g | Carbs: 260.86g.
Breakfast: HK Ylikypsä Saunapalvikinkku, San Benedetto Sitruunatee, Perunalastut (Suolatut), Fazer Puikula Kaura. Lunch: Myllyn Paras Tumma Makaroni, Naudanjauheliha (10% Rasvaa), Tomaatit. Dinner: Valio Play Maitokaakao, Juustoportti Leipäjuusto Laktoositon. Snacks/Other: Nestlé Aino Samettinen Nougat. more...
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Losing 0.4 kg a Week
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jessicasokero's Weight History
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