OpOsOpO's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018

112.6 kg Lost so far: 42.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

3308 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week


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OpOsOpO's Weight History