Weigh In record (no journal entry) for 14 August 2018
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 11.85g | Prot: 15.78g | Carbs: 63.01g.
Breakfast: Огурец (с Кожурой), Nescafe Gold. Lunch: Леовит Батончик "Кофе с Шоколадом", Леовит Батончик Яблоко с Корицей для Стройности, Святой Источник Вода с Малиной и Клюквой. Dinner: Нектарины. Snacks/Other: Сыр Адыгейский. more...
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Losing 7.7 kg a Week
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pminogarova's Weight History
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