Weigh In record (no journal entry) for 14 August 2018
|
68.4 kg
Lost so far: 15.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 84.76g | Prot: 60.13g | Carbs: 19.91g.
Breakfast: Семенишна Сметана 30%, Яйцо, Кабачок, Твердый Сыр Пармезан. Lunch: Ближние Горки Чевапчичи из Свинины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Endlessal's Weight History
|