Weigh In record (no journal entry) for 14 August 2018
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96.3 kg
Lost so far: 7.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 5.23g | Prot: 11.91g | Carbs: 48.53g.
Breakfast: Активиа Йогурт со Злаками, Щедрые Хлебцы Гречневые. more...
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Losing 0.7 kg a Week
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