Weigh In record (no journal entry) for 14 August 2018
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67 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 5.74g | Prot: 10.41g | Carbs: 57.38g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, Пестравка Ряженка 4%, Чай, Пятерочка Яблоко Красное , Магнит Слива. Lunch: Пестравка Кефир Нежирный, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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anastasima's Weight History
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