tparoski's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
88 kg Lost so far: 12 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
156 kcal Fat: 0.82g | Prot: 3.29g | Carbs: 36.65g.   Breakfast: White Bread. Lunch: Fresh & Easy Black Plums. more...
Losing 1.0 kg a Week



     
 

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tparoski's Weight History


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