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Ketoosi saavutettu stiksin mukaan.
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117.9 kg
Lost so far: 6.4 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 14.87g | Prot: 66.10g | Carbs: 49.68g.
Breakfast: Nutrilett Nutrilett Blueberry Shake Rahkalla, Suodatinkahvi, Suodatinkahvi, Kurkku. Lunch: Herkkusienet (Paistettu), Nutrilett Chicken Soup. Dinner: Keiju Rypsiöljy, Kurkku, Atria Ohut Fileeleike. Snacks/Other: Herkkusienet (Paistettu), Suodatinkahvi, Nutrilett Mokkapirtelö, Suodatinkahvi, Kurkku. more...
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Losing 1.4 kg a Week
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harkinnina's Weight History
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