Weigh In record (no journal entry) for 14 August 2018
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117 kg
Lost so far: 7.3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 15.62g | Prot: 61.76g | Carbs: 44.68g.
Breakfast: Kurkku, Nutrilett Nutrilett Blueberry Shake Rahkalla, Suodatinkahvi. Lunch: Kotimaista Vichy Sitruuna, Atria Ohut Fileeleike, Keiju Rypsiöljy, Felix Maku Viipalekurkku, Rainbow Suomalainen Salaattisekoitus, Paprika (Punainen). Dinner: Nutrilett Thai Red Curry, Kurkku. Snacks/Other: Tomaatit, Nutrilett Chicken Soup, Suodatinkahvi, Kotimaista Vichy Sitruuna. more...
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Losing 6.3 kg a Week
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harkinnina's Weight History
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