Anna160789's Journal, 14 Aug 18

Anna160789's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2018

56.6 kg Lost so far: 3.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

924 kcal

Fat: 39.39g | Prot: 39.72g | Carbs: 109.00g. Breakfast: Нектарины, Савушкин Продукт Сыр Творожный Сливочный, Dr. Korner Хлебец Сырный. Lunch: Яблоки Белый Налив, Груша, Овощи 14. Snacks/Other: Савушкин Продукт Творог Нежный 5%, Окей Груша Конференс. more...

1495 kcal

Exercise: Cross Training - 10 minutes, Stretching (yoga) - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anna160789's Weight History

View Complete History

Anna160789's Journal, 14 Aug 18

Submit a Comment

Anna160789's Weight History