Weigh In record (no journal entry) for 14 August 2018
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 57.89g | Prot: 53.87g | Carbs: 134.39g.
Lunch: Bakwan, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pecel Lele, Nasi Putih. Dinner: Bakso Daging Sapi, Tahu Goreng, Indomie Rasa Soto Mie. more...
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Losing 0.6 kg a Week
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Mamatuns's Weight History
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