Weigh In record (no journal entry) for 14 August 2018
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105 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 28.99g | Prot: 32.83g | Carbs: 228.13g.
Breakfast: Ржаной Хлеб, Чай, Суп Овощной, Яблоко. Lunch: Вареное Яйцо, Капустный Салат, Картофель (с Кожурой). Dinner: Суп Овощной, Ржаной Хлеб, Чай. Snacks/Other: Чай. more...
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Losing 7 kg a Week
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anna_grin1's Weight History
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