Weigh In record (no journal entry) for 14 August 2018
|
82.1 kg
Lost so far: 0.5 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 29.31g | Prot: 55.79g | Carbs: 98.98g.
Breakfast: Макароны Отварные, Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Bio Баланс Кефирный 1%, Dr. Korner Хлебец Черничный. Dinner: Магнит Морской Коктейль, Рис Вареный. Snacks/Other: Dove Молочный Шоколад. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chekmezovakaty's Weight History
|