Weigh In record (no journal entry) for 27 May 2010
|
98.4 kg
Lost so far: 17.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 96.41g | Prot: 93.09g | Carbs: 42.63g.
Breakfast: Splenda, Baking powder, Cinnamon, Egg, Butter, Flax seeds. Lunch: Roast beef, Green pepper, Lettuce. Dinner: Blueberries, Cottage cheese. Snacks/Other: eas CHOCOLATE SHAKE, Diet Dr. Pepper, Pork rinds, Macadamia nuts. more...
|
|
2446 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multiplicity1's Weight History
|