jaeeun0393's Journal, 14 Aug 18

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Weigh In record (no journal entry) for 14 August 2018

53.8 kg Lost so far: 1.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

740 kcal

Fat: 19.40g | Prot: 22.00g | Carbs: 119.00g. Breakfast: 양반 쇠고기죽. Lunch: 양반 참치죽. Dinner: 양반 전복죽. Snacks/Other: 뚜레쥬르 부드럽고 촉촉한 고구마케익. more...

1367 kcal

Exercise: Hanging Laundry - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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jaeeun0393's Journal, 14 Aug 18

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jaeeun0393's Weight History