Weigh In record (no journal entry) for 13 August 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 11.09g | Prot: 36.37g | Carbs: 31.15g.
Breakfast: Cafezinho. Lunch: Hambúrguer Caseiro. Dinner: Milho Verde Cozido, Alface de Folha Verde, Alface de Folha Vermelha, Hambúrguer Caseiro. Snacks/Other: Café Expresso. more...
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Gaining 0.2 kg a Week
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Dani Avansi's Weight History
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