josua14_13's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
74.5 kg Lost so far: 0.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
261 kcal Fat: 10.83g | Prot: 9.97g | Carbs: 32.83g.   Breakfast: 바나나, 삶은 계란. Snacks/Other: 파란푸드 미스터너트 넘버7. more...
Gaining 0.2 kg a Week

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josua14_13's Weight History


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