Weigh In record (no journal entry) for 20 July 2018
|
142 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 127.63g | Prot: 116.11g | Carbs: 42.22g.
Breakfast: Bullet Proof Coffee. Lunch: Chicken shawarma, Tabola salad. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nermo nasef26's Weight History
|