Weigh In record (no journal entry) for 13 August 2018
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 54.10g | Prot: 95.22g | Carbs: 175.18g.
Breakfast: Mamão Formosa, Pão com Manteiga, Abacate, Probiótica Whey Bar Low Carb. Dinner: Arroz Branco (Cozido), Maçãs Fuji, Camil Feijão Carioca Cozido, Filé de Frango Grelhado. Snacks/Other: Açúcar, Cacau em Pó (Não Adocicado), Itambé Leite em Pó Integral. more...
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Gaining 8.1 kg a Week
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Claaaaaaaa's Weight History
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