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DE gestern Abend
Momentan läuft es mehr als gut! 😍😋
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76.8 kg
Lost so far: 21.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 70.18g | Prot: 66.25g | Carbs: 319.24g.
Breakfast: Real Milch 1,5% Laktosefrei, Kaffee. Lunch: Sprite Sprite, Bofrost Mango-Lassi, California Rollen. Dinner: Basmati-Reis, Spätzle, Ja! Geriebener Emmentaler. Snacks/Other: Deluxe Himbeeren in Schokolade , Waffeln luftig/locker. more...
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Losing 0.6 kg a Week
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