Weigh In record (no journal entry) for 13 August 2018
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 68.12g | Prot: 93.55g | Carbs: 34.17g.
Breakfast: Жареное Яйцо, Filippo Berio Масло Оливковое. Lunch: Жареная или Запеченная Свиная Отбивная, Огурец (с Кожурой). Dinner: Жареное Яйцо. Snacks/Other: Арбуз, Кефир. more...
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Gaining 0.0 kg a Week
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