Weigh In record (no journal entry) for 06 August 2018
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 63.98g | Prot: 155.68g | Carbs: 145.33g.
Breakfast: Betânia Manteiga, Banana, Clara de Ovo Cozida, Quaker Aveia em Flocos. Lunch: Camil Arroz Branco, Betânia Manteiga, Peito de Frango. Snacks/Other: Coco Seco, Banana, Iogurte Natural (Leite Desnatado). more...
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Gaining 0.4 kg a Week
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Graciellex's Weight History
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