Weigh In record (no journal entry) for 13 August 2018
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97.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 28.94g | Prot: 74.58g | Carbs: 76.03g.
Breakfast: Nature's Best Isopure Zero Carb, Bimbo Pan Cero Cero, FUD Jamón de Pavo, Hellmann's Mayonesa Light 55% Menos Calorias. Lunch: Del Hogar Totopos, Coca-Cola Coca-Cola Light, Aguacate, Pechuga de Pollo a la Plancha. Dinner: FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Manzana. more...
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Losing 1.2 kg a Week
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LuisXavier21's Weight History
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