Weigh In record (no journal entry) for 13 August 2018
|
44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 26.75g | Prot: 52.50g | Carbs: 145.44g.
Breakfast: Preendulzado con Café y Azúcar, Bolillo, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Capistrano Jamón de Pavo, Huevo, Primavera Mantequilla. Lunch: Tuny Ensalada de Atún con Aderezo de Mayonesa, Bimbo Pan Integral (28,1g). Dinner: Starbucks Cappuccino (Alto). Snacks/Other: Toronja (Rosa y Rojo), Durazno, Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Montse:3 xD's Weight History
|